Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread
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UPC Code
037600805605
Data Source
USDA
Package Weight
2.6 oz/74 g
Serving Sizes
1 tray (74g)
Calories
220
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
720mg
31%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread are
27% in carbs, 45% in fat, and 27% in protein.
carbs:
27%
fat:
45%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flatbread (Enriched Wheat Flour [Wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Soybean Oil, Honey, Contains 2% Or Less Of Raisin Juice Concentrate, Sugar, Yeast [Contains Sorbitan Monostearate], Defatted Soy Flour, Oat Fiber, Oat Hydrocolloid [Oat Bran, Oat Fiber], Salt, Gum Blend [Guar Gum, Xanthan Gum, Carrageenan], Fumaric Acid, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate, Potassium Sorbate [Preservative], Sodium Propionate [Preservative]), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Turkey Breast (Turkey Breast Meat, Turbinado Sugar, Honey, Salt, Contains 2% Or Less Of Water, Dried Vinegar, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture), Uncured Bacon (Pork, Water, Salt, Turbinado Sugar, Smoke Flavoring, Cultured Celery Powder).
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