Saltie Public Food Database

Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread

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Brand Hormel
UPC Code 037600805605
Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g
Serving Sizes 1 tray (74g)
tray
Calories 220
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 720mg 31%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread are 27% in carbs, 45% in fat, and 27% in protein.

carbs: 27%
fat: 45%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread (Enriched Wheat Flour [Wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Soybean Oil, Honey, Contains 2% Or Less Of Raisin Juice Concentrate, Sugar, Yeast [Contains Sorbitan Monostearate], Defatted Soy Flour, Oat Fiber, Oat Hydrocolloid [Oat Bran, Oat Fiber], Salt, Gum Blend [Guar Gum, Xanthan Gum, Carrageenan], Fumaric Acid, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate, Potassium Sorbate [Preservative], Sodium Propionate [Preservative]), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Turkey Breast (Turkey Breast Meat, Turbinado Sugar, Honey, Salt, Contains 2% Or Less Of Water, Dried Vinegar, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture), Uncured Bacon (Pork, Water, Salt, Turbinado Sugar, Smoke Flavoring, Cultured Celery Powder).

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