Reduced Fat Cream Cheese With Strawberries, Strawberry

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Brand Essential Everyday

UPC Code 041303006290

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Reduced Fat Cream Cheese With Strawberries, Strawberry are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%

fat: 56%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Cream Cheese With Strawberries, Strawberry is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Cream Cheese With Strawberries, Strawberry is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Water, Nonfat Milk, Whey Protein Concentrate*, Cheese Culture, Strawberries, Food Starch-modified, Orange Solids, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Natural Flavor, Citric Acid, Sorbic Acid (Preservative)*, Red 40, Blue 1, Vitamin A Palmitate, Acetic Acid.