Pepper Jack Cheese Singles, Peppers

🫑

Brand Essential Everyday

UPC Code 041303008515

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (21g)

slice

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 380mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pepper Jack Cheese Singles, Peppers are 12% in carbs, 69% in fat, and 18% in protein.

carbs: 12%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheese Singles, Peppers is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheese Singles, Peppers is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk, Water, Whey, Cream, Jalapeno Peppers, Sodium Citrate, Salt, Red Bell Peppers, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Natural Flavor, Lactic Acid, Enzymes.