Natural Chocolate, Creamy Cocoa
🍫
UPC Code
010532621758
Data Source
USDA
Package Weight
6.6 oz/186 g
Serving Size
30g
Calories
70
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Natural Chocolate, Creamy Cocoa are
78% in carbs, 19% in fat, and 3% in protein.
carbs:
78%
fat:
19%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Chocolate, Creamy Cocoa is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Chocolate, Creamy Cocoa is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Erythritol, Creamer(Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate) Cocoa Powder (Dutch Process), Whey, Maltodextrin, Natural Flavor, Nonfat Dry Milk, Guar Gum, Organic Stevia Extract, And Salt.
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