White Chocolate Blondie
🍫
UPC Code
817925020347
Data Source
USDA
Package Weight
3 oz/86 g
Serving Sizes
1.5 oz (43g)
Calories
170
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
45mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of White Chocolate Blondie are
64% in carbs, 32% in fat, and 5% in protein.
carbs:
64%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Blondie is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Blondie is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Granulated Sugar, Light Brown Sugar, Whole Eggs, Butter, Invert Sugar, Baking Powder, Vanilla Extract, Sea Salt.
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