Saltie Public Food Database

""wholey Cheese!"" Crispy Baked Crackers

🧀
Brand Snyder's
UPC Code 077975093269
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 0.75 oz (21g)
oz
Calories 100
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of ""wholey Cheese!"" Crispy Baked Crackers are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of ""wholey Cheese!"" Crispy Baked Crackers is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of ""wholey Cheese!"" Crispy Baked Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Cheddar Cheese Powder ([Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt), Canola Oil, Seasoning (Cheddar Cheese [(Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Whey, Buttermilk], Whey, Salt, Milk Powder, Sugar, Natural Flavors, Maltodextrin, Cornstarch, Extractives Of Paprika And Annatto, Lactic Acid), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric.

Also by Snyder's

Other Foods