Almond Delight Protein Puffs

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Brand Kay's

UPC Code 811178009289

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1.2 oz (34g)

Calories 125

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Almond Delight Protein Puffs are 46% in carbs, 19% in fat, and 35% in protein.

carbs: 46%

fat: 19%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Delight Protein Puffs is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Delight Protein Puffs is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Soy Protein Isolate, Non-GMO Yellow Corn Flour, Non-GMO Rice Flour, Corn Starch, Non-GMO Soy Flour, Tapioca Starch, Pea Fiber, Fibersol, Almond Butter, Almond Meal, Vegetable Oil, Cinnamon Powder, Sugar, Almond Extract, Non-aluminum Baking Powder, Salt, Xanthan Gum.