Organic Artisan Crackers
🍽
UPC Code
045635957039
Data Source
USDA
Package Weight
5 oz
Serving Sizes
6 crackers (25g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 crackers of Organic Artisan Crackers are
69% in carbs, 23% in fat, and 8% in protein.
carbs:
69%
fat:
23%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Artisan Crackers is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Artisan Crackers is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stone Ground Wheat Flour*, Milk*, Butter*, Cracked Wheat*, Sugar*, Salt, Rosemary*, Thyme*, Salt, Baking Powder, Black Pepper* And Trace Hazelnuts*
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