Winter Wheat Organic Small Batch Artisan Crackers
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UPC Code
680569158765
Data Source
USDA
Package Weight
5 oz
Serving Sizes
6 crackers (25g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 crackers of Winter Wheat Organic Small Batch Artisan Crackers are
61% in carbs, 28% in fat, and 11% in protein.
carbs:
61%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Winter Wheat Organic Small Batch Artisan Crackers is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Winter Wheat Organic Small Batch Artisan Crackers is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stone Ground Wheat Flour*, Cracked Wheat *Canola Oil, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate): Black Pepper,* And Trace Hazelnuts*
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