Chocolate Raisin Nut Dark Chocolate Covered Raisins, Almonds & Peanuts Trail Mix
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UPC Code
824295136639
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 package (28g)
Calories
140
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Chocolate Raisin Nut Dark Chocolate Covered Raisins, Almonds & Peanuts Trail Mix are
28% in carbs, 62% in fat, and 10% in protein.
carbs:
28%
fat:
62%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Raisin Nut Dark Chocolate Covered Raisins, Almonds & Peanuts Trail Mix is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Raisin Nut Dark Chocolate Covered Raisins, Almonds & Peanuts Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Raisins (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract], Raisins, Gum Acacia**, Sugar, Confectioner's Glaze), Almonds, Peanuts, Expeller Pressed Sunflower Oil, Sea Salt.
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