Saltie Public Food Database

Chocolate Moist Cake Mix

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Brand First Street
UPC Code 041512171611
Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g
Serving Size 43g
g
Calories 180
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Chocolate Moist Cake Mix are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Moist Cake Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Moist Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([Contains One Or More Of The Following: Palm Oil And/or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [Preservative]), Dextrose, Cocoa (Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Leavening (Baking Soda, Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Artificial Flavor.

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