Mild Mexican-style Southwestern Queso Dip

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Brand Cacique

UPC Code 074562014386

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 339mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Mexican-style Southwestern Queso Dip are 13% in carbs, 67% in fat, and 20% in protein.

carbs: 13%

fat: 67%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Mexican-style Southwestern Queso Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Mexican-style Southwestern Queso Dip is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Queso Fresco (Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Skim Milk, Water, Canola Oil, Diced Tomatoes, Red And Green Bell Peppers, Natural Cheese Flavor, Sodium Phosphates, Contains 2% Or Less Of The Following: Natural Flavors, Modified Food Starch, Green Jalapeno Peppers, Sodium Citrate, Cultures, Vinegar, Diced Onion, Lactic Acid, Sea Salt, Sunflower Lecithin. Xanthan Gum, Turmeric And Annatto (Color).