Saltie Public Food Database

Dinner Kit

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Brand Old El Paso
UPC Code 046000287317
Data Source USDA

Nutrition Facts

Serving Size 60g
g
Calories 180
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 828mg 36%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Dinner Kit are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dinner Kit is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinner Kit is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce: Water, Canola And/or Soybean Oil, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Maltodextrin, Sodium Phosphate, Natural Flavor, Salt, Buttermilk, Contains 2% Or Less Of: Red Bell Peppers, Green Bell Pepper, Jalapeno Pepper, Sodium Alginate, Cultured Skim Milk, Chili Powder, Lactic Acid, Mono And Diglycerides, Color Added, Tomato Powder, Spice, Garlic Powder, Xanthan Gum, Sorbic Acid (Preservative), Onion Powder, Disodium Inosinate, Disodium Guanylate, Cream, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Flour Tortilla: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm, Canola, And Soybean Oil), Glycerin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids. Contains 2% Or Less Of: Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Salt, Dough Conditioner (Salt, Enzymes, Wheat Starch). Seasoning Mix: Maltodextrin, Corn Starch, Salt, Chili Pepper. Contains 2% Or Less Of: Sea Salt, Sugar, Natural Flavor, Potassium Chloride, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Modified Corn Starch, Yeast Extract.

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