Teriyaki Beef Jerky
🍽
UPC Code
893322002223
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
540mg
23%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Teriyaki Beef Jerky are
39% in carbs, 18% in fat, and 43% in protein.
carbs:
39%
fat:
18%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Beef Jerky is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Beef Jerky is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Wine, Ginger, Garlic, Spices, Natural Spice Flavorings, Soy Lecithin, Sodium Benzoate.
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