Key Lime Crumble Coconutmilk Yogurt Alternative
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UPC Code
036632073242
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
190
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Key Lime Crumble Coconutmilk Yogurt Alternative are
64% in carbs, 34% in fat, and 2% in protein.
carbs:
64%
fat:
34%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Key Lime Crumble Coconutmilk Yogurt Alternative is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Key Lime Crumble Coconutmilk Yogurt Alternative is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconutmilk Yogurt Alternative: Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Key Lime Puree, Rice Starch, Calcium Citrate, Pectin, Starch, Natural Flavor, Live And Active Cultures, Lime Juice Concentrate, Vitamin D2, Vitamin B12. Toppings: Sugar, Palm Kernel Oil, Brown Rice Flour, Brown Sugar, Potato Starch, Palm Oil, Pea Starch, Sweet Rice Flour, Rice Bran, Molasses, Tapioca Starch, Tapioca Syrup, Water, Sunflower Lecithin, Salt, Calcium Phosphate, Guar Gum, Inulin, Modified Cellulose, Pea Fiber, Pea Protein, Sodium Bicarbonate, Vanilla Extract, Natural Flavor.
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