Saltie Public Food Database

Chocolate Coconut Milk

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UPC Code 744473915033
Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.5 QT/1.42 L
Serving Sizes 8 oz (236ml)
oz
Calories 90
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 1.9g 7%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chocolate Coconut Milk are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Milk is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Milk is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Cocoa (Processed With Alkali), Kosher Sea Salt, Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, L-selenomethionine [Selenium], Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Guar Gum, Xanthan Gum, Reb A (Stevia Leaf Sweetener), Monk Fruit Extract, Natural Flavor.

Also by So Delicious Dairy Free

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