Garden Vegetable With Herbs Soup
🍜
UPC Code
051000219299
Data Source
USDA
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
10%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Garden Vegetable With Herbs Soup are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Vegetable With Herbs Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Vegetable With Herbs Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Stock** (Water, Carrots**, Onions**, Celery**), Tomato Puree** (Water, Tomato Paste**), Cooked Garbanzo Beans**, Diced Tomatoes** In Tomato Juice**, Carrots**, Onions**, Water, Celery**, Red Peppers**, Corn**, Kale**, Green Beans**, Contains Less Than 2% Of: Potato Starch**, Garlic**, Sugar**, Salt, Extra Virgin Olive Oil**, Tapioca Starch**, Lemon Juice Concentrate**, Spice**, Molasses**, Yeast Extract**, Dehydrated Carrot**, Potato Flour**, Dehydrated Onions**, Dehydrated Garlic**, Lactic Acid, Celery Seed Oil Flavor, Onion Extract**, Celery Seed**, Black Pepper Oil**, Canola Oil**.
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