Split Pea & Ham With Natural Smoke Flavor Soup

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Brand Campbell's

UPC Code 051000005649

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 161

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 790mg 34%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Split Pea & Ham With Natural Smoke Flavor Soup are 61% in carbs, 11% in fat, and 28% in protein.

carbs: 61%

fat: 11%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Split Pea & Ham With Natural Smoke Flavor Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Split Pea & Ham With Natural Smoke Flavor Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Split Peas, Cooked Ham-water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Contains Less Than 2% Of: Salt, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sugar, Xanthan Gum, Monosodium Glutamate, Yeast Extract, Flavoring, Locust Bean Gum, Natural Smoke Flavoring, Onion Oil, Garlic Oil.