Saltie Public Food Database

Toasted Crackers Kellogg's Toasted Crackers Sesame 4oz 50ct

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Brand Kellogg's
UPC Code 00030100109730
Data Source USDA

Nutrition Facts

Package Weight 12.5 LBR
Serving Sizes 5 crackers (16g)
crackers
Calories 79
Total Fat 3.9g 5%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.4g 2%
Sugars 0.6g
Protein 1.1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crackers of Kellogg's Toasted Crackers Sesame 4oz 50ct are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Toasted Crackers Sesame 4oz 50ct is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Toasted Crackers Sesame 4oz 50ct is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Toasted Sesame Seeds, Sugar, Whole Wheat.contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Yeast), Corn Syrup, Malt Extract, Garlic Powder, Whey, Soy Lecithin.

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