Organic Cut Sweet Potatoes
🥔
UPC Code
023709007040
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.666 cup (160g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
32g
12%
Dietary Fiber
1.9g
7%
Sugars
19g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.666 cup of Organic Cut Sweet Potatoes are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cut Sweet Potatoes is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cut Sweet Potatoes is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sweet Potatoes, Water And Organic Sugar.
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