Educational Snacks, Vanilla

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Brand Dick & Jane

UPC Code 894123002191

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.88 oz (25g)

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.88 oz of Educational Snacks, Vanilla are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Educational Snacks, Vanilla is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Educational Snacks, Vanilla is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Canola Oil, Natural Vanilla And Butter Flavor, Tricalcium Phosphate, Salt, Baking Soda, Soy Lecithin, Added Vitamins And Iron (Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Iron/electrolytic, Riboflavin, Thiamine Mononitrate, Maltodextrin As Carrier), Ammonium Bicarbonate, Non Fat Dry Milk.