Power Greens, A Versatile Mix Of Tender Baby Spinach, Mizuna, Chard & Kale
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UPC Code
011110917331
Data Source
USDA
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Power Greens, A Versatile Mix Of Tender Baby Spinach, Mizuna, Chard & Kale are
67% in carbs, 0% in fat, and 33% in protein.
carbs:
67%
fat:
0%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Power Greens, A Versatile Mix Of Tender Baby Spinach, Mizuna, Chard & Kale is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Power Greens, A Versatile Mix Of Tender Baby Spinach, Mizuna, Chard & Kale is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Baby Spinach, Organic Mizuna, Organic Chard, Organic Kale.
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