Dark Chocolate Espresso Trail Mix Dark Chocolate Almonds, Praline Almonds, Dark Chocolate-covered Coffee Beans, Chocolate Chips, Hazelnuts And Dark Chocolate Mocha-flavored Pecans
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UPC Code
085239156810
Data Source
USDA
Package Weight
11 oz/311 g
Serving Size
38g
Calories
210
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Dark Chocolate Espresso Trail Mix Dark Chocolate Almonds, Praline Almonds, Dark Chocolate-covered Coffee Beans, Chocolate Chips, Hazelnuts And Dark Chocolate Mocha-flavored Pecans are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Espresso Trail Mix Dark Chocolate Almonds, Praline Almonds, Dark Chocolate-covered Coffee Beans, Chocolate Chips, Hazelnuts And Dark Chocolate Mocha-flavored Pecans is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Espresso Trail Mix Dark Chocolate Almonds, Praline Almonds, Dark Chocolate-covered Coffee Beans, Chocolate Chips, Hazelnuts And Dark Chocolate Mocha-flavored Pecans is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Praline Almond Pieces (Almonds, Sugar, Contains Less Than 1% Of The Following: Butter [Cream, Salt], Salt, Vegetable Oil (Peanut And/or Cottonseed], Soy Lecithin), Dark Chocolate Coffee Beans (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Coffee Beans, Gum Acacia, Sugar, Confectioner's Glaze), Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Hazelnuts (Filberts), Dark Chocolate Mocha Flavored Pecans (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor], Pecans, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor), Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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