Saltie Public Food Database

Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil

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Brand Safe Catch
UPC Code 859480006527
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil are 0% in carbs, 12% in fat, and 88% in protein.

carbs: 0%
fat: 12%
protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellowfin Tuna (Thunnus Albacares), Extra Virgin Olive Oil, Water, Sea Salt.

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