Saltie Public Food Database

Wild Tuna, Habanero Mint

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Brand Safe Catch
UPC Code 0859480006176
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 80
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Tuna, Habanero Mint are 5% in carbs, 27% in fat, and 68% in protein.

carbs: 5%
fat: 27%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Tuna, Habanero Mint is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Tuna, Habanero Mint is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Avocado Oil, Organic Coconut Palm Sugar, Spices (Chili Pepper, Cayenne), Smoked Paprika, Ancho Chile, Orange Peel, Onion, Garlic, Habanero Powder, Spearmint, Citric Acid, Lime Oil, Sunflower Oil.

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