Glacier Smoothie, Berry Banana
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UPC Code
610708181859
Data Source
USDA
Package Weight
9 fl oz/266 mL
Serving Sizes
9 oz (149g)
Calories
159
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
4mg
1%
Sodium
60mg
3%
Total Carbohydrate
37g
13%
Dietary Fiber
3g
11%
Sugars
25.9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Glacier Smoothie, Berry Banana are
80% in carbs, 5% in fat, and 15% in protein.
carbs:
80%
fat:
5%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Glacier Smoothie, Berry Banana is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glacier Smoothie, Berry Banana is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cultured Skim Milk, Mixed Berry Puree (Sugar, Blueberries, Strawberries, Blackberries, Raspberries, Water, Natural Flavors, Citric Acid), Dextrose, Erythritol, Sugar, Milk Protein Concentrate, Digestion Resistant Maltodextrin, Banana Puree, Cream, Contains 2% Or Less Of: Mono & Diglycerides, Citric Acid, Ascorbic Acid (Vitamin C), Vitamin A Palmitate, Yogurt Cultures (Streptococcus Thermophilus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii Lactis, Lactobacillus Delbrueckii Bulgaricus).
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