16"" Ww Self Rising Cheese Pizza 16 Whole Wheat Self-rising Cheese Pizza
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UPC Code
00085541132076
Data Source
USDA
Package Weight
8 1N
Serving Sizes
6.9 oz (195.6g)
Calories
912
Total Fat
41.1g
53%
Saturated Fat
25.4g
127%
Cholesterol
80mg
27%
Sodium
1610mg
70%
Total Carbohydrate
95.9g
35%
Dietary Fiber
9.8g
35%
Sugars
9.8g
Protein
43g
86%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.9 oz of 16 Whole Wheat Self-rising Cheese Pizza are
41% in carbs, 40% in fat, and 19% in protein.
carbs:
41%
fat:
40%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of 16 Whole Wheat Self-rising Cheese Pizza is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 16 Whole Wheat Self-rising Cheese Pizza is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-cysteine Hydrochloride), Flavorings (Modified Food Starch And Corn Syrup Solids, Artificial Flavors), Cornmeal. Cheese: Low Moisture-part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion.
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