Strawberry Crispy Squares
🍓
UPC Code
0687456211404
Data Source
Packaging
Package Weight
4.68 oz/132 g
Serving Sizes
1 bar (22g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Crispy Squares are
85% in carbs, 11% in fat, and 5% in protein.
carbs:
85%
fat:
11%
protein:
5%
Listed Ingredients
Brown Rice Crisps, Invert Cane Syrup, Brown Rice Syrup, Vegetable Glycerin, Water, Palm Fruit Oil, Inulin, Pea Protein Isolate, Salt, Natural Flavor, Freeze-dried Strawberry Pieces, Tapioca Starch, Vegetable Extracts (Spinach, Broccoll, Carrots, Tomatoes, Bets, Shitake Mushrooms), Xanthan Gum.
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Squares is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Squares is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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