Yellow Rice

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Brand Wehah Farm Inc

UPC Code 073416510203

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 210

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 45g 16%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Yellow Rice are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Rice is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Rice is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parboiled Brown Rice, Organic Brown Rice Flour, Organic Bell Peppers, Sea Salt, Organic Dried Onion, Organic Dried Garlic, Organic Dried Cane Syrup, Organic Turmeric, Organic Rice Concentrate, Organic Black Pepper, Organic Extra Virgin Olive Oil.