Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables And Ginger Honey Glaze Fit Menu

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Brand Great Value

UPC Code 078742073453

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tray (340g)

tray

Calories 411

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 51mg 17%

Sodium 921mg 40%

Total Carbohydrate 68g 25%

Dietary Fiber 4.1g 15%

Sugars 27g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables And Ginger Honey Glaze Fit Menu are 65% in carbs, 11% in fat, and 24% in protein.

carbs: 65%

fat: 11%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables And Ginger Honey Glaze Fit Menu is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Honey Chicken White Meat Chicken, Brown Rice, Vegetables And Ginger Honey Glaze Fit Menu is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Carrots, Broccoli, Evaporated Cane Syrup, Edamame, Honey, Salted Mirin (Water, Dextrose Rice, Corn Syrup, Salt), Tamari Sauce (Water, Soybeans, Salt Vinegar), Red Bell Pepper, Corn Starch, Rice Vinegar, Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Chicken Stock, Ginger Puree (Ginger, Water), Salt, Dehydrated Garlic, Lime Juice Concentrate.