Jalapeno Flavored Cheese Puffs

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Brand Great Value

UPC Code 078742263106

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno Flavored Cheese Puffs are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Flavored Cheese Puffs is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Flavored Cheese Puffs is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Yellow Corn (Yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Whey, Maltodextrin, Salt, Monosodium Glutamate, Cheddar Cheese Blend (Whey, Semisoft Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Cheddar Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Buttermilk, Salt, Sodium Phosphate, Citric Acid, Yellow 6, Lactic Acid, Extract Of Turmeric), Buttermilk Solids, Natural Flavors, Sugar, Sodium Diacetate, Spice, Jalapeno Powder, Green Onion Powder, Garlic Powder, Onion Powder, Citric Acid, Yellow 6 Lake, Paprika Extract (Color), Artificial Flavor.