Saltie Public Food Database

Belvita Breakfast Breakfast Snack Crunchy Hazelnut

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UPC Code 07622210421074
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 12g 15%
Saturated Fat 1.2g 6%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 12g 43%
Sugars 19g
Protein 8.7g 17%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Belvita Breakfast Breakfast Snack Crunchy Hazelnut are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Breakfast Breakfast Snack Crunchy Hazelnut is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Breakfast Breakfast Snack Crunchy Hazelnut is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 67 % [Wholegrain Cereals 43,4 % (Oat Flakes 18,4 %, Wholegrain Wheat Flour 13,3 %, Wholegrain Crushed Buckwheat 8,4 %, Wholegrain Spelt Flour 1,1 %, Wholegrain Rye Flour 1,1 %, Wholegrain Barley Flour 1,1 %), Wheat Flour 23,6 %], Sugar, Rapeseed Oil, Bulking Agent (Polydextrose), Hazelnuts 5,4 %, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Salt, Skimmed Milk Powder, Flavouring, Vitamins [Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B9 (Folic Acid)]. May Contain Egg.

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