Saltie Public Food Database

Nabisco Nutter Butter Lunchbox Cookies 1x1.9 Oz

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UPC Code 00044000037451
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (56g)
pack
Calories 270
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Nabisco Nutter Butter Lunchbox Cookies 1x1.9 Oz are 58% in carbs, 37% in fat, and 6% in protein.

carbs: 58%
fat: 37%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Nutter Butter Lunchbox Cookies 1x1.9 Oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Nutter Butter Lunchbox Cookies 1x1.9 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt, Peanut Oil), Canola Oil, Whole Grain Wheat Flour, Palm Oil, High Fructose Corn Syrup, Salt, Leavening (Baking Soda And/or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor.

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