Saltie Public Food Database

Gluten Free Mint Chocolate Chip Thin & Crispy Cookies, Mint Chocolate Chip

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UPC Code 099482461386
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 cookies (28g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Gluten Free Mint Chocolate Chip Thin & Crispy Cookies, Mint Chocolate Chip are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Mint Chocolate Chip Thin & Crispy Cookies, Mint Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Mint Chocolate Chip Thin & Crispy Cookies, Mint Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bean Gum), Butter (Cream [Milk], Water, Salt) Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier]), Cane Sugar, Dark Brown Sugar (Cane Sugar, Cane Syrup), Eggs, Vanilla Extract, Salt, Baking Soda (Sodium Bicarbonate), Peppermint Oil.

Also by 365 Everyday Value

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