Chocolate Peanut Butter Cup
🥜
UPC Code
048178950499
Data Source
USDA
Package Weight
5 fl oz/147 mL
Serving Sizes
1 container (87g)
Calories
220
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
105mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Chocolate Peanut Butter Cup are
40% in carbs, 53% in fat, and 7% in protein.
carbs:
40%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Butter Cup is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Butter Cup is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Skim Milk, Liquid Sugar [Sugar, Water], Peanut Butter [Peanuts, Sugar, Peanut Oil, Salt], Corn Syrup, Cocoa Processed With Alkali, Whey, Guar Gum, Locust Bean Gum, Tara Gum.
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