Classic Blend Peanuts, Raisins, Milk Chocolate Candies, Cashews & Almonds Trail Mix

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Brand Food Club

UPC Code 036800417007

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (34g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Classic Blend Peanuts, Raisins, Milk Chocolate Candies, Cashews & Almonds Trail Mix are 31% in carbs, 55% in fat, and 13% in protein.

carbs: 31%

fat: 55%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Blend Peanuts, Raisins, Milk Chocolate Candies, Cashews & Almonds Trail Mix is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Blend Peanuts, Raisins, Milk Chocolate Candies, Cashews & Almonds Trail Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Milk Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, And Vanilla], Sugar, Artificial Color [Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax And Dextrin), Cashews, Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.