Brown Rice Dosa
🍚
UPC Code
855325005175
Data Source
USDA
Package Weight
32 fl oz/0.946 L
Serving Sizes
2.01 oz (57g)
Calories
97
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.01 oz of Brown Rice Dosa are
86% in carbs, 2% in fat, and 12% in protein.
carbs:
86%
fat:
2%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Brown Rice Dosa is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown Rice Dosa is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, Red Rice, Urad Dal, Salt And Water
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