Premium Instant Mix, Mocha Cappuccino
🍽
UPC Code
071672631045
Data Source
USDA
Package Weight
9.3 oz/264 g
Serving Sizes
1 cup pack (22g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup pack of Premium Instant Mix, Mocha Cappuccino are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Instant Mix, Mocha Cappuccino is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Instant Mix, Mocha Cappuccino is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Nondairy Creamer [Contains Non-hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sugar, Tricalcium Phosphate, Dipotassium Phosphate (Aids Dissolving), Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides (Emulsifier), Salt, Soy Lecithin, Artificial Flavor], Corn Syrup Solids, Arabica Coffee, Cocoa (Dutch Processed), Nonfat Dry Milk, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Silicon Dioxide (Prevents Caking).
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