Refried Beans, Traditional

🫘

Brand Rosarita

UPC Code 044300000124

Data Source USDA

Nutrition Facts

Package Weight 8 lbs/3.62 kg/454 g

Serving Sizes 1/2 cup (123g)

cup

Calories 109

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Refried Beans, Traditional are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%

fat: 17%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Beans, Traditional is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Beans, Traditional is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic Pinto Beans, Water, Less Than 2% Of: Organic Coconut Oil, Organic Apple Cider Vinegar, Salt, Organic Onion Powder, Organic Cumin, Organic Chili Pepper, Organic Garlic Powder, Organic Rice Fiber, Natural Flavors (Sunflower Oil).