Rosarita Traditional Low Sodium Refried Beans, 16 Oz
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UPC Code
00044300525429
Data Source
USDA
Serving Sizes
1/2 cup (128g)
Calories
0
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
18g
7%
Dietary Fiber
6g
21%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Rosarita Traditional Low Sodium Refried Beans, 16 Oz are
61% in carbs, 19% in fat, and 20% in protein.
carbs:
61%
fat:
19%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Rosarita Traditional Low Sodium Refried Beans, 16 Oz is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosarita Traditional Low Sodium Refried Beans, 16 Oz is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Beans, Water, Less Than 2% Of: Lard, Distilled Vinegar, Salt, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor. May Contain: Soy.
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