Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey

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Brand P3

UPC Code 029000023826

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1 package (51g)

package

Calories 260

Total Fat 20g 26%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey are 12% in carbs, 65% in fat, and 23% in protein.

carbs: 12%

fat: 65%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts - Peanuts. Peanut Oil, Sea Salt. Contains: Peanut. May Contain: Tree Nuts. Sunflower Seed Kernels - Sunflower Seed Kernels, Sea Salt. Sugar, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (Contains Celery), Natural Smoke Flavor, Dried Onion, Dried Garlic. May Contain: Peanut, Tree Nuts. Turkey Jerky - Turkey, Turkey Broth, Brown Sugar, Contains 2% Or Less Of Potassium Chloride, Salt, Natural Flavors, Autolyzed Yeast Extract, Dextrose, Hydrolyzed Corn Protein, Citric Acid, Hydrolyzed Soy Protein, Paprika Oleoresin, Sodium Nitrite.