J-crumb Pa Tender Fully Cooked Portioned Tender With Crunchy Golden Brown Breading.

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Brand Brakebush®

UPC Code 10038034536506

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 2 pieces (91g)

piece

Calories 191

Total Fat 9.1g 12%

Saturated Fat 1.8g 9%

Cholesterol 36mg 12%

Sodium 537mg 23%

Total Carbohydrate 11.8g 4%

Dietary Fiber 0.9g 3%

Sugars 0g

Protein 13.6g 27%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 piece of Fully Cooked Portioned Tender With Crunchy Golden Brown Breading. are 26% in carbs, 45% in fat, and 30% in protein.

carbs: 26%

fat: 45%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Portioned Tender With Crunchy Golden Brown Breading. is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Portioned Tender With Crunchy Golden Brown Breading. is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (Modified Food Starch, Carrageenan), Salt, Sodium Phosphates. Breaded With Bleached Wheat Flour, Water, Yellow Corn Flour, Food Starch-modified, Wheat Flour, Salt, Yeast, Vital Wheat Gluten, Dextrose, Spices And Coloring, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Natural Flavor.