Riced Cauliflower & Veggie Spring Rolls

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Brand Theia

UPC Code 862879000099

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 roll (28g)

roll

Calories 45

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Riced Cauliflower & Veggie Spring Rolls are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Riced Cauliflower & Veggie Spring Rolls is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Riced Cauliflower & Veggie Spring Rolls is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Riced Cauliflower, Carrots, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum, Carob Bean Gum]), Red Peppers, Green Peas, Corn, White Onions, Extra Virgin Olive Oil, Semolina Flour (Semolina Milled From Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dried Garlic, Mint Leaf, White Pepper, Ginger Powder Wrapper: Water, Wheat Cake Flour, Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Salt, Baking Soda (Sodium Bicarbonate)