Citrus Garlic Herb Green Beans
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UPC Code
826766185771
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cup (110g)
Calories
100
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Citrus Garlic Herb Green Beans are
26% in carbs, 67% in fat, and 7% in protein.
carbs:
26%
fat:
67%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Citrus Garlic Herb Green Beans is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Citrus Garlic Herb Green Beans is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Beans, Red Bell Pepper, Lemon Garlic Herb Butter (Pasteurized Cream, Roasted Garlic, Canola Oil, Garlic Puree [Garlic, Citric Acid], Lemon Juice, Parsley, Onion Salt, Garlic Salt, Black Pepper, Oregano, Basil, Chives).
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