Saltie Public Food Database

Krispi Nougat Milk Chocolate Coated Nougat And Protein Swedish-style Snack Bar

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Brand Nick's
UPC Code 850009682345
Data Source USDA

Nutrition Facts

Package Weight 1.76 OZ/50 G
Serving Sizes 50g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Krispi Nougat Milk Chocolate Coated Nougat And Protein Swedish-style Snack Bar are 34% in carbs, 40% in fat, and 27% in protein.

carbs: 34%
fat: 40%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Krispi Nougat Milk Chocolate Coated Nougat And Protein Swedish-style Snack Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Krispi Nougat Milk Chocolate Coated Nougat And Protein Swedish-style Snack Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Protein (Milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides.

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