Macadamia Pecan With Sea Salt Nut Butter
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UPC Code
687965437302
Data Source
USDA
Package Weight
1.0 oz/29.6 mL
Serving Sizes
1 packet (30ml)
Calories
202
Total Fat
21g
27%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Macadamia Pecan With Sea Salt Nut Butter are
8% in carbs, 89% in fat, and 4% in protein.
carbs:
8%
fat:
89%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Macadamia Pecan With Sea Salt Nut Butter is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macadamia Pecan With Sea Salt Nut Butter is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Macadamia Nuts, Raw Pecan Nuts, Sea Salt.
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