Saltie Public Food Database

Unbleached White Flour Tortillas

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UPC Code 751675121247
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 tortilla (85g)
tortilla
Calories 210
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Unbleached White Flour Tortillas are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Unbleached White Flour Tortillas is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unbleached White Flour Tortillas is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached White Flour, Water, Organic Sunflower Oil, Baking Powder, Salt, Citric Acid, Organic Malted Barley Flour

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