Clam Chowder Flavored Soup Mix

🍜

Brand Bear Creek Country Kitchens

UPC Code 760263000598

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/296 g

Serving Sizes 0.25 cup (37g)

cup

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 858mg 37%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Clam Chowder Flavored Soup Mix are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Chowder Flavored Soup Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Chowder Flavored Soup Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Modified Corn Starch, Corn Syrup Solids, Palm Oil, Salt, Whey, Corn*, Titanium Dioxide (Color), Disodium Inosinate And Disodium Guanylate, Onion*, Sugar, Celery*, Natural And Artificial Flavors, Clam Broth*, Dipotassium Phosphate, Hydrolyzed Soy Protein, Sodium Caseinate, Mono And Diglycerides, Corn Starch, Spices, Xanthan Gum, Chicken Fat, Garlic*, Parsley, Annatto Extract (Color), Turmeric Extract (Color).