Field Peas With Snaps
🍽
UPC Code
041331125451
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (118g)
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
9g
32%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Field Peas With Snaps are
70% in carbs, 4% in fat, and 26% in protein.
carbs:
70%
fat:
4%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Field Peas With Snaps is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Field Peas With Snaps is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Field Peas, Water, Green Snap Beans, Salt And Disodium Edta To Promote Color Retention.
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