Saltie Public Food Database

Cacao & Cashew Butter Popped Granola Snack Clusters

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Brand Bear Naked
UPC Code 884623103795
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1/2 cup (30g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cacao & Cashew Butter Popped Granola Snack Clusters are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cacao & Cashew Butter Popped Granola Snack Clusters is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacao & Cashew Butter Popped Granola Snack Clusters is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Butter, Semisweet Chocolate+ (Cane Sugar*, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cashews, Whole Grain Corn*, Whole Grain Sorghum, Rolled Oats*, Cranberries, Brown Rice*, Cane Sugar, Coconut Oil*, Acacia Gum, Vegetable Glycerin, Cocoa*+, Chocolate Extract+, Chocolate*+, Sea Salt, Baking Soda, Natural Flavor, Rosemary Extract For Freshness, Pistachios.

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